No arnis on Wednesdays in the summer
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July 10–September 10: Arnis will only be on Sundays from 1:30–3pm.
No classes on July 1–8
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CMAC Dapo will be closed on July 1–8 from Friday to Friday for summer holidays.
Classes resume on Saturday July 9.
Creating Safe Spaces · Event Recap May 2022
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The Creating Safe Spaces seminar, held on May 7 at the Mississauga dojo, was taught by CWO (Ret’d) Paradis and further solidified several directives of CMAC Dapo such as our vision-mission, higher-arching directives, and codes of conduct.
Faculty and Instructors of CMAC Dapo
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Meet the CMAC Dapo Instructors and Assistants—a faculty deeply passionate about the martial arts and our students’ growth through it.
Admissions Procedure
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Here, you can learn the 3 steps to admission: (1) Application (2) Assessment (3) Enrolment. By doing so, we hope you’ll learn more about CMAC Dapo, martial arts, and also yourself/your child, and your goals.
What happens in a martial arts trial class for children
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A trial class is a regular class, where a prospective student is allowed to participate. It is the best way to know what it is like to be a student (and parent) of CMAC Dapo. We hope that this guide helps you prepare and have the best experience possible, no matter where your first class may be.
The Brain-boosting Benefits of Martial Arts
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How martial arts affects your child’s brainFocus, attention and motor development are only a few of the benefits. See…
Arnis Demo · Tungkod (Cane)
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Anyo TungkodDemonstration of Anyo Tungkod (Cane Form) and its applicationsDemonstration held at the 9th Filipino Martial Arts (FMA) World Festival…
What happens in a martial arts trial class for youth–adults
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5 min read
A trial class is the best way to know what it is like to be a student of CMAC Dapo. The assessment’s aim is to help you learn about us, and also about yourself. We also hope it reinforces the goals you want to achieve through martial arts.
How Does Meditation Change the Brain? - Scientific American
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Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of these benefits.
Kickboxing Classes and Sparring Classes for Kids / Teens / Youth and Adults
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CMAC Dapo offers sparring and kickboxing for kids ages 8-12 and youth. Students will engage in fitness conditioning, pad and mitt work, sparring drills, and free sparring.
Arnis Filipino Martial Arts in Toronto, Mississauga
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Arnis / kali is a weapons-based martial arts system involving sticks, blades, knives, and empty hand that evolved from the Philippines.
