It’s likely that you’re reading this article because you want to learn self defense, or how to handle and deflect a physical attack. In our …
Crowning the best martial arts style for fitness is almost an impossible task. There are so many different forms of martial arts that have been …
Let’s talk about something really important today- the mental benefits of taekwondo. A lot of people see martial arts as a purely physical sport…. But …
Taekwondo vs Karate- which do you choose? The majority of people assume they’re the same thing, but there are a few differences that will determine …
How to build confidence- it’s an age-old question. In this day and age, we can readily compare ourselves to anyone, anywhere. It’s easy to not …
The benefits of kids karate class are countless- that’s why it’s been practiced for thousands of years. But for the purposes of this blog, the …
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