Top 5 Reasons Parents Choose Martial Arts as an After School Program
After school program like sports, music, video games… These are all beneficial after-school activities in their own way. But martial arts for kids is about
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Women’s Self-Defence Classes – What You Need To Know
Women’s self-defence classes in can come from a variety of different sources but self-defence is one of the most common reasons our students join martial
Why More Moms are Taking Karate: Martial Arts for Women
More moms than ever are taking martial arts classes for women, and it’s easy to see why these classes are about so much more than
Choosing The Best Martial Arts School in Mississauga – A Field Guide
Many martial arts students come to the sport for different reasons but find that their anxiety is reduced the more classes they take. Why? Read
How to Reduce Anxiety with Martial Arts
Many martial arts students come to the sport for different reasons but find that their anxiety is reduced the more classes they take. Why? Read
Best Martial Arts for Kids: Why Your Children Should Take It?
Now more than ever, kids are majorly impressing their parents with their Best martial arts for kids transformations, helping them achieve better grades and become
There Are No White Belt Katas – Zen and the Fishbowl
There are no white belt or black belt katas; there are just katas performed at a white belt or black belt level. Post by Jason Repovs
How Does Meditation Change the Brain? – Scientific American
Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of
The Brain-boosting Benefits of Martial Arts
Focus, attention and motor development are only few of the benefits. See how martial arts can make a positive impact in your child’s developing brain!
Arnis Demo · Tungkod (Cane)
BasselsJ and Mr. Vojtech worked daily to produce a quality demonstration of the tungkod that honours the form and its creator. All applications are originals