The Creation of Goju Ryu · History of Karate Series Part 2/3
In Okinawa, there were three basic styles of martial arts named after the towns they were developed in: Naha-te, Shuri-te and Tomari-te. Goju-ryu ultimately developed
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The Roots of Goju Ryu · History of Karate Series Part 1/3
The history of the exact style of Goju Ryu karate-do we train in CMAC is complex. Ultimately, its roots are from Chinese styles of martial
Sensei’s Stories: Rocks in the River – Zen and the Fishbowl
How many of us have gotten so comfortable holding on to our rock that we’re too scared to let go and experience the broader world
Sparring Clinic with Mr Miljas
Mladen Miljas, heavyweight boxing champion of Canada, held a sparring clinic in December 2019 at CMAC Dapo.Sparring Clinic with Canadian Heavyweight Champ Mel MiljasMr Mel
A Personal Compassion Project
For me, that curiosity represents the first step toward understanding another person’s perspective, and it’s that understanding that enables compassion.Post by Jason RepovsWe live in an
A Message of Togetherness and Compassion
CMAC Dapo is assisting all students, parents, and families during the COVD-19 pandemic. Original message published on March 13, 2020 Message updated on March 27,
The Dapo Store—New Merch Just Dropped!
Please Visit: cmacdapo.com/storeTA’s Blog: Post by Ms. MashYes, Karate CAN be stylish!Ever wonder, “Wow, I love training at the Dapo so much, I wish there
21 Motivations to Train Martial Arts During a Pandemic
How can I train martial arts during the COVID pandemic? Here are 21 motivational ideas to get you started!1. Train outside with someone. The fresh
Through Bullying Podcast
Learn how people manage, prevent, get through and move beyond trauma caused by bullying, to live happy and rich lives.A podcast by Alex SensonFrom the