There Are No White Belt Katas – Zen and the Fishbowl
There are no white belt or black belt katas; there are just katas performed at a white belt or black belt level.Post by Jason RepovsWe live
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How Does Meditation Change the Brain? – Scientific American
Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of
The Brain-boosting Benefits of Martial Arts
Focus, attention and motor development are only few of the benefits. See how martial arts can make a positive impact in your child’s developing brain!How
BasselsJ’s Address 2022/01
BasselsJ’s message for families and students.Dear families and students,I would like to embrace the ending of a most unique 2 years, and the beginning of
CMAC Dapo Curriculum
Although the martial arts curriculum varies across the various age groups, levels, and specific martial arts, there are general requirements which are the core curriculum
Private Martial Arts Classes in CMAC Mississauga and Brampton
Private martial arts lessons are available for students of all ages in all martial arts programs including karate, arnis, and sparring.Please contact us to make
Arnis Training Videos from MATTI San Juan
Check out sample video below.Subscribe to these tutorial videos for arnis fundamentalsVisit their Youtube channel and subscribe!Videos are produced by an official Modern Arnis Tapi-Tapi International (MATTI)
A Message of Togetherness and Compassion
CMAC Dapo is assisting all students, parents, and families during the COVD-19 pandemic. Original message published on March 13, 2020 Message updated on March 27,
Flashback: 2020 Online Class
We started online classes in March 2020 and have come a long way from then! Watch one of the free livestreamed sessions here.Back in the
The Dapo Store—New Merch Just Dropped!
Please Visit: cmacdapo.com/storeTA’s Blog: Post by Ms. MashYes, Karate CAN be stylish!Ever wonder, “Wow, I love training at the Dapo so much, I wish there