How Does Meditation Change the Brain? – Scientific American
Meditation can sharpen attention, strengthen memory and improve other mental abilities. Scientific American editor Ferris Jabr examines the changes in brain structure behind some of
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Action, Satisfaction, Wellness: What Tai Chi Means to Me
Post by Kurt Halfyard T’ai chi ch’uan, The Grand Ultimate Fist, and energy work in general have altered all aspects of my life and philosophy.
Tai Chi and Qi Gong Classes in Mississauga
Classes for tai chi, qi gong, bagua are currently offered through private sessions. Contact us to inquire about one-on-one classes or if group classes will