
How to use the new cmacdapo.com
How to use and navigate the new cmacdapo.com websiteDear Parents, Students, Families,Hope your summer has been invigorating!In case you were unaware, we launched a redesign

How to use and navigate the new cmacdapo.com websiteDear Parents, Students, Families,Hope your summer has been invigorating!In case you were unaware, we launched a redesign

Step-by-step video on how to help your child put on their karate gi (karate top and pants)—and how they can put it on by themselves!And

Watch the step-by-step video, and read the step-by-step instructions, on how to put on your karate belt.How to put on your child’s karate belt (obi)How

How can I train martial arts during the COVID pandemic? Here are 21 motivational ideas to get you started!1. Train outside with someone. The fresh