How to use the new cmacdapo.com
How to use and navigate the new cmacdapo.com website Dear Parents, Students, Families, Hope your summer has been invigorating! In case you were unaware, we
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Training How-To
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How to put on your child’s karate uniform (gi)
Step-by-step video on how to help your child put on their karate gi (karate top and pants)—and how they can put it on by themselves!
How to tie a Karate Belt (Obi)
Watch the step-by-step video, and read the step-by-step instructions, on how to put on your karate belt. How to put on your child’s karate belt
21 Motivations to Train Martial Arts During a Pandemic
How can I train martial arts during the COVID pandemic? Here are 21 motivational ideas to get you started! 1. Train outside with someone. The