MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Through Bullying Podcast

Learn how people manage, prevent, get through and move beyond trauma caused by bullying, to live happy and rich lives.

A podcast by Alex Senson

From the Through Bullying website:

Motivational real life stories and interviews exploring the topic of bullying from different perspectives. Learn how people manage, prevent, get through and move beyond trauma caused by bullying, to live happy and rich lives. Gain inspiration, insight, and become empowered to help solve problems with bullying for kids or adults. Ultimately, my aim is to inform and change the way we teach kids about how to manage and understand their emotions and forms of conflict.

Listen on your favourite podcast app

This podcast was created by Dapo black belt (3º sandan) instructor and alumni Alex Senson. Alex is the creator of SparX Fitness Training—fitness, mindfulness, and explosive athletic performance.

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About our programs

Kids Martial Arts
in Mississauga

Parents LOVE our Mississauga Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Mississauga

Combining confidence-raising fitness and life-changing self defense, our Mississauga Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Mississauga

Our Mississauga Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Filipino Martial Arts
in Mississauga

Students LOVE our Filipino martial arts classes in Mississauga because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!

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