What are martial arts?

Martial arts is a word that generically encompasses all systems and styles of fighting with, or defending from, another human.

Martial arts is a word that generically encompasses all systems and styles of fighting with, or defending from, another human. Some popular martial arts systems are taekwondo, jujutsu, judo, kungfu, muay Thai, and karatedo. Each of these systems is made up of various styles.
The reason there are so many styles of each martial art system is due to many decades, and in some cases centuries, of adjustments made by students from a parent style of each system. Some adjustments were made to emphasize competition, others to complement a teacher’s nature, others to complement practical self-defense, and some students created new styles.

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About our programs

Kids Martial Arts
in Mississauga

Parents LOVE our Mississauga Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Mississauga

Combining confidence-raising fitness and life-changing self defense, our Mississauga Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Mississauga

Our Mississauga Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Filipino Martial Arts
in Mississauga

Students LOVE our Filipino martial arts classes in Mississauga because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!

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