What will beginners start with?

New students begin with foundational skills before advancing.

Most often, people look past the simple skills in martial arts, with their attention focused on the fancy kicks, strikes, locks, controls, and takedowns. New students begin with foundational skills before advancing. Basics teach students to become aware of what their body is doing, to understand the basic differences between the movements of a stance, footwork, block, strike, grab, or kick, and to gradually link them together. Learning basics teaches students to recognize and manage these actions in others, and to accept responsibility for them in themselves. As students improve upon their balance, self-control, and coordination, emphasis slowly shifts to better technique and comprehension, and higher skillsets.

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About our programs

Kids Martial Arts
in Mississauga

Parents LOVE our Mississauga Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
in Mississauga

Combining confidence-raising fitness and life-changing self defense, our Mississauga Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Mississauga

Our Mississauga Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Filipino Martial Arts
in Mississauga

Students LOVE our Filipino martial arts classes in Mississauga because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!

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