Karate School in Mississauga, Brampton for the Best Version You

Learn karate at our school—a self-defence based martial art, with specialized programs according to age. Beginners will start with basic principles designed to establish a strong foundation for progression toward increasingly more advanced instruction.

CMAC Dapo karate school in Mississauga and Brampton teach classical karate, a self-defence based martial art, with specialized programs according to age. Our style is Goju Ryu Karate-do, meaning “hard-soft style empty hand way.” Various forms, blocks, strikes, grabs, holds, and takedowns are the primary study here. An emphasis is placed on goshinjutsu (life protection arts)—skills used for self-defence.

Our dojo is predominantly a karate school, with 90% of students training and studying karate. Other martial arts include kickboxing and arnis (Filipino Martial Arts).

Goju Ryu Karate-do

Beginners will start with basic principles designed to establish a strong foundation for progression toward increasingly more advanced instruction. Students can start anytime.

Program: Karate-do
Style: Goju Ryu
Attendance: Twice per week
Ages: Ages 4–7 · Ages 8–12 · Teens/Youth · Adults
Experience: Beginners accepted. No experience required
Pre-requisite: In-class assessment
Gear: Complete keikogi (karate top and pants), badge, belt
Schedule: Mondays–Thursdays; Saturdays–Sundays
Location: Mississauga, Brampton

Karate classes in Mississauga, Brampton

Students will acquire tools to live a strong, purposeful life
➜ Strengthen physical abilities through engaging and dynamic training
➜ Develop self-defence skills
➜ Refine the body, mind, spirit
An essential aspect to karate is its emphasis on self-defence. It is in this classical tradition that the art is taught.

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Karate School Curriculum

Karate Basics

Stances
Footwork
Breathing
Receiving techniques (Blocks)
Strikes
Kicks
Matwork
Combinations
And more

Karate Kata

Goju Ryu standard kata
Tempo
Stepping pattern
Cadence
Bunkai and kata deconstruction
Individual form
Group kata
And more

Karate Concepts

Kimochi
Kiai
Kime
Shoshin
Mushin
Zanshin
Go no sen
Sen no sen
And more

Karate Applications

Yakusoku kumite
Takedowns
Self-defences
Sparring
Demonstration of power on a shield

Where We’ve Taught

Thrive in a supportive community

The karate school environment is challenging but not competitive, driven by the shared purpose of refinement through training.

Legitimate karate lineage

Benefit from the history, research, travel, connections, and international teaching experience of BasselsJ.

Solutions to real-life obstacles

Whether a younger or older child, youth, or adult, students will learn skills to manage obstacles they encounter in real-life.

Age-based curricula

Students receive instruction appropriate to their physical, mental, and psychological developmental stage.

Access to further training opportunities

Enriching seminars, local and abroad, in karate and other martial arts, are available to students through our network of affiliates.

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About our programs

Kids Martial Arts
in Mississauga

Parents LOVE our Mississauga Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Teen Martial Arts
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Combining confidence-raising fitness and life-changing self defense, our Mississauga Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

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Adult Martial Arts
in Mississauga

Our Mississauga Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

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Filipino Martial Arts
in Mississauga

Students LOVE our Filipino martial arts classes in Mississauga because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!

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