What’s new this month at the Dapo

Get a consolidated view of what’s new at the Dapo this month—upcoming events, closures, class updates, and more.

Dear Students, Parents, and Families,

There are lots to look forward to at CMAC Dapo this month of November!

1. NEW Youth-Adult Karate classes

Wednesdays 7:15–8:15pm · Mississauga

Please see the schedule here.

The updated Youth Adult Karate schedule is below:
Tuesdays, Thursdays 8:00–9:00pm
Wednesdays 7:15–8:15pm
Sundays 12:00–1:00pm

Classes for ages 8–12 and 4–7 remain the same. There are no changes to your schedule if you are in the 8–12 and 4–7 age group.

2. Updated sparring class schedule for Mississauga

Both sparring classes are now at 7:00pm in Mississauga

Students red belts and higher, who are not yet in the sparring program—Check your emails for sparring class invitation

Sparring classes will now both be 7:00–7:45pm on Tuesdays and Thursdays.

  • Minimum belt level for sparring is full yellow
  • An assessment for sparring is required, before formally attending the classes
  • Sparring now required for red belts and higher
  • Safety gear required for sparring: mouthguard, groin protection, head gear, gloves, shin guards, chest protection (required for females)
  • Full gi required for sparring

3. Sparring classes in Brampton

Mondays 4:30–5:15pm

Students red belts and higher, who are not yet in the sparring program—Check your emails for sparring class invitation

Sparring classes in Brampton
Mondays 4:30–5:15pm
Saturdays 11:30–12:15pm (coming soon)

  • Minimum belt level for sparring is full yellow
  • An assessment for sparring is required, before formally attending the classes
  • Sparring now required for red belts and higher
  • Safety gear required for sparring: mouthguard, groin protection, head gear, gloves, shin guards, chest protection (required for females)
  • Full gi required for sparring

4. Next grading · Nov 19

If you are grading, you will receive a specific email just for your grading

If you did not receive a grading email, it’s not yet time for your grading—however, it could be your turn in the coming month or after!

The way is in training,

CMAC Dapo

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About our programs

Kids Martial Arts
in Mississauga

Parents LOVE our Mississauga Kids Martial Arts program because it teaches not only self defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

- DISCOVER -

Teen Martial Arts
in Mississauga

Combining confidence-raising fitness and life-changing self defense, our Mississauga Teen Martial Arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

- DISCOVER -

Adult Martial Arts
in Mississauga

Our Mississauga Adult Martial Arts program combines next-level fitness with next-level FUN- no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

- DISCOVER -

Filipino Martial Arts
in Mississauga

Students LOVE our Filipino martial arts classes in Mississauga because they're so much more than self defense. Our classes help you get super fit, super fast and break a sweat every week. Plus, we're a big, goofy family here- you'll make tons of friends along the way!

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