Choose from 3 available adult martial arts classes at our locations: karate, arnis / kali, and kickboxing programs
Acquire tools to live a strong, purposeful life through adult martial arts classes and programs, available in Mississauga and Brampton locations. Refine and improve yourself—body, mind, and spirit!
- Develop self-defence skills: awareness, confidence, intent
- Strengthen physical abilities: coordination, fitness, acuity
- Manage your energy: stress relief, mental health, motivation